Mantra: The Science of Sound

How to use a Mantra

Mantra Meditation expands the conscious part of the mind

This article is an overview of Mantra Yoga, the science of sound and explains how a mantra takes the practitioner through the different layers of the mind. Mantra Yoga, a branch of Tantra, is the science of sound. This sophisticated though esoteric science presents a practical aspect of...

How to practice Mantra Japa

Japa is the repetition of a mantra or mystic syllable. Japa is often practiced with a mala or rosary. A mala has 108 beads. One bead is larger that the others, this is called Meru. Meru is the guiding bead that indicates that you have completed one round or 108 beads of a particular mantra. How to...

Mantra Yoga and the Word

In the beginning was the Word. John 1.1 The Word or "Sabda" has a mystical meaning. You may read volumes on Mantra Yoga but never find out what it really means, unless you practice it. Give me your word This experiment just might help to trigger off something deeper in you. It is quite...